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"The Zumba program was created in the 1990's by Colombian native Alberto "Beto" Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and the first Zumba fitness-party was born"--P. 7 of program guide.

Known for her stylish choreography, sparkling energy, and ability to teach anyone to dance, Julianne will lead you through three upbeat routines - no partner needed. 'In these dances, you're working your whole body and you don't even know it, ' Julianne says. 'It really does work!'

A program that combines dancing for fun and fitness with sexy, hip bhangra music and dance brings serious cardio, sculpting, and stretching when learning the basic moves inspired by India's movie musicals.

Spice up your workout and learn some hot Latin dances with two electrifying and sexy programs. Havana Heat Workout and Latin Dance Instruction.

Features two workouts for the legs and abdomin derived from dance forms.

Six dance styles on 2 discs to help you combat stress and burn calories. Includes step guides.

An Latin dance-inspired cardio workout.

An Latin dance-inspired cardio workout.

"Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves;...